Trefwoorden
Strengthening
Getting rid
Different exercise regimens
Rationally structured
Citeerhulp
Samenvatting
In this article, we consider the effectiveness of these exercises is largely determined by the rational structure and rationing of loads. Most of the students do not play sports. Therefore, it is at physical education lessons that they should receive the necessary dose of developmental loads.
Referenties
Kalakauskene, L. M. Prakticheskiezanyatiyapometodikeozdorovitelnoytrenirovki: ucheb. praktikum / L. M. Kalakauskene. - Tchaikovsky, 2003. - 86 p.
Menxin, Yu. V. Ozdorovitelnaya gymnastics: theory and methodology: ucheb. posobie / Yu. V. Menxin, A. V. Menxin. - Rostov n / D, 2002. - 384 p.
Seluyanov, V. N. Technology ozdorovitelnoyfizicheskoykultury / V. N. Seluyanov. - M., 2001. - 169 p.
Technologiifizkulturno-sportivnoydeyatelnosti: ucheb. posobie. - M., 2004. - 280 p. 5. Furmanov, A. G. Ozdorovitelnayafizicheskayakultura: uchebnikdlyastudentovvuzov / А. G. Furmanov, M. B. Yuspa. - M., 2003. - 528 p
Karimov, F. X. (2021). Methodology of Organization of Middle Running Training in Athletics. International Journal of Development and Public Policy, 1(5), 81–83. Retrieved from http://openaccessjournals.eu/index.php/ijdpp/article/view/320
http://openaccessjournals.eu/index.php/ijdpp/article/view/319/312